Directions:
- Marinate the chicken breast with the balsamic dressing for 30 minutes.
- Fry the onions and pepper and garlic in the oil.
- Add sliced bratwurst sausage and chicken breast with the dressing.
- Add the rice and brown lightly.
- Add water and ketchup and bouillon cube.
- Cook on low for 20 minutes or until water is absorbed and rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 886.94 Kcal (3713 kJ) | ||
| Calories from fat | 340.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.86g | 58% | |
|---|---|---|---|
| Cholesterol | 34.79mg | 12% | |
| Sodium | 1363.79mg | 57% | |
| Potassium | 370.45mg | 8% | |
| Total Carbs | 114.8g | 38% | |
| Sugars | 14.9g | 60% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 16.5g | 33% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 24.9mg | 138% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 150.26 Kcal (629 kJ) | ||
| Calories from fat | 57.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 58% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 12% | |
| Sodium | 231.04mg | 57% | |
| Potassium | 62.76mg | 8% | |
| Total Carbs | 19.45g | 38% | |
| Sugars | 2.52g | 60% | |
| Dietary Fiber | 0.62g | 15% | |
| Protein | 2.8g | 33% | |
| Vitamin C | 9.7mg | 96% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 4.2mg | 138% | |
| Calcium | 12.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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