Directions:
- 1. In a medium sauce pan cook Venison, onion, bell pepper, and garlic on medium/low heat until the vegetables are transparent.
- 2. While meat is cooking, in a small bowl combined all other ingredients.
- 3. Pour sauce over meat and combined well.
- 4. Let simmer over medium/high heat for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.89 Kcal (1896 kJ) | ||
| Calories from fat | 157.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 27% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 794.97mg | 33% | |
| Potassium | 170.93mg | 4% | |
| Total Carbs | 37.56g | 13% | |
| Sugars | 13.14g | 53% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 36.24g | 72% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 14.1mg | 79% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.07 Kcal (699 kJ) | ||
| Calories from fat | 57.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 27% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 9% | |
| Sodium | 293.26mg | 33% | |
| Potassium | 63.06mg | 4% | |
| Total Carbs | 13.86g | 13% | |
| Sugars | 4.85g | 53% | |
| Dietary Fiber | 1.15g | 12% | |
| Protein | 13.37g | 72% | |
| Vitamin C | 11.7mg | 53% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 5.2mg | 79% | |
| Calcium | 21.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ribs with a Kick
Onions, chopped, Butter, Garlic cloves, minced and 15 more.. -
Man's Meatloaf
Ground beef, Extra virgin olive oil, Onion, diced and 17 more.. -
Cajun Seafood Gumbo
White rice, cooked, Flour, Shortening, Celery, diced and 17 more.. -
Spanish Rice
Onion, diced, Green bell pepper, diced and 13 more.. -
Butternut-Beef Chili
Chopped onion, Chopped green bell pepper, Chopped tomatoes and 13 more.. -
Carolina Pulled Chicken
Onion, chopped, Cider vinegar (for chicken) and 9 more.. -
Sage Polenta
Chopped onion, Chopped sweet red pepper and 10 more.. -
Bongo's Picadillo
Vegetable oil, Onion, peeled and chopped and 10 more.. -
Hearty Beef and Two-Bean Chili
Vegetable oil, Ground beef, Chopped onion and 15 more.. -
Bacon and Molasses Beans
Bacon , cut into pieces (or to taste), Onions, chopped and 11 more.. -
Saucy Maple Pork Chops
Boneless pork chop, 3/4 inch thick, Onion, chopped and 8 more.. -
Pinto Pepperoni Chili
Dried pinto beans, Water, Onion, cut into wedges and 10 more.. -
Massachusetts Straub Chili
Vegetable oil, Onions, chopped, Green bell pepper, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
