Directions:
- Freeze breasts or steaks for 15 minutes to make it easier to slice thin.
- Slice into thin strips.
- Seed and cut all peppers into thin strips.
- Peel onion and cut into thin strips.
- Place flour and seasoning into a bag add all peppers and onion.
- Drop floured veggies onto batter and add to hot oil.
- Fry until golden about 3 minutes.
- Repeat until all veggies are cooked and then cook meat the same way.
- Great with nacho cheese, ranch dressing or salsa to dip inches Or you can serve on a leaf of lettuce to use as the tortilla, since there is batter on the stuffing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1243.48 Kcal (5206 kJ) | ||
| Calories from fat | 1066.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.51g | 182% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 2% | |
| Sodium | 977.45mg | 41% | |
| Potassium | 278.41mg | 6% | |
| Total Carbs | 39.06g | 13% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 65.5mg | 109% | |
| Iron | 2.1mg | 12% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 407.46 Kcal (1706 kJ) | ||
| Calories from fat | 349.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.83g | 182% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 2% | |
| Sodium | 320.29mg | 41% | |
| Potassium | 91.23mg | 6% | |
| Total Carbs | 12.8g | 13% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 1.81g | 22% | |
| Protein | 2.51g | 15% | |
| Vitamin C | 21.5mg | 109% | |
| Iron | 0.7mg | 12% | |
| Calcium | 35.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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