Directions:
- In a skillet over med heat Saute the chicken in some of the oil from the sundried tomatoes, remove with slotted spoon and reserve.Add to the skillet the garlic and saute for 1 min then add the sundried tomatoes and the fresh tomatoes, saute for 3 mins and add the wine. Simmer for 5 minutes.
- Add the reserved chicken and red pepper and simmer for a further 5 mins.On low heat stir in the butter and basil.
- Serve over your favourite pasta and top with fresh parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.1 Kcal (1399 kJ) | ||
| Calories from fat | 228.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 39% | |
|---|---|---|---|
| Cholesterol | 64.08mg | 21% | |
| Sodium | 76.09mg | 3% | |
| Potassium | 678.84mg | 14% | |
| Total Carbs | 14.82g | 5% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.07 Kcal (457 kJ) | ||
| Calories from fat | 74.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 39% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 21% | |
| Sodium | 24.84mg | 3% | |
| Potassium | 221.62mg | 14% | |
| Total Carbs | 4.84g | 5% | |
| Sugars | 2.04g | 25% | |
| Dietary Fiber | 0.91g | 11% | |
| Protein | 1.44g | 9% | |
| Vitamin C | 13.5mg | 69% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 4% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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