David Halberstam's three-Bowler Pasta With Tomatoes Recipe

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David Halberstam's  three-Bowler  Pasta With Tomatoes
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Ingredients:

Directions:

  1. Halve the tomatoes and place in olive oil with garlic, oil, basil and pepper flakes for 4 hours Drain out the olive oil.
  2. After marinading, fish out the garlic, chop and saute lightly in 1 T of the olive oil until lightly brown.
  3. Cook the angel hair according to the directions on the box. Be careful not to overcook.
  4. Drain pasta and then add the drained tomatoes.
  5. Top with grated parmesan.
  6. Top with the sauteed garlic.
  7. Add more parmesan to taste, if desired.
  8. This is especialy good if you mix one pint of red tomatoes with 1 pint of yellow ones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.89 Kcal (3115 kJ)
Calories from fat 353.72 Kcal
% Daily Value*
Total Fat 39.3g 60%
Cholesterol 22mg 7%
Sodium 382.73mg 16%
Potassium 43.59mg 1%
Total Carbs 82.9g 28%
Sugars 4.36g 17%
Dietary Fiber 10.19g 41%
Protein 23.84g 48%
Vitamin C 1.8mg 3%
Iron 4.4mg 24%
Calcium 322.7mg 32%
Amount Per 100 g
Calories 438.06 Kcal (1834 kJ)
Calories from fat 208.3 Kcal
% Daily Value*
Total Fat 23.14g 60%
Cholesterol 12.96mg 7%
Sodium 225.38mg 16%
Potassium 25.67mg 1%
Total Carbs 48.82g 28%
Sugars 2.57g 17%
Dietary Fiber 6g 41%
Protein 14.04g 48%
Vitamin C 1.1mg 3%
Iron 2.6mg 24%
Calcium 190mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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