Directions:
- Prepare pasta according to package instructions.
- In a large skillet, heat olive oil and saute onions till they start to turn clear.
- Add the garlic and saute briefly. Don't let it brown.
- Add the tomatoes, breaking them up with your hands or a spoon.
- Stir in the rest of the ingredients.
- Simmer for about 5 to 10 minutes. Sauce will thicken slightly but still should have liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.1 Kcal (2358 kJ) | ||
| Calories from fat | 132.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Sodium | 1127.76mg | 47% | |
| Potassium | 380.07mg | 8% | |
| Total Carbs | 93.27g | 31% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 16.03g | 32% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 257.2 Kcal (1077 kJ) | ||
| Calories from fat | 60.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 23% | |
|---|---|---|---|
| Sodium | 515.11mg | 47% | |
| Potassium | 173.6mg | 8% | |
| Total Carbs | 42.6g | 31% | |
| Sugars | 3.28g | 29% | |
| Dietary Fiber | 2.81g | 25% | |
| Protein | 7.32g | 32% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 1.8mg | 22% | |
| Calcium | 34.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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