Directions:
- In a large ovenproof skillet, saute onion in 1 tablespoon oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add zucchini and red pepper; saute for 3 minutes or until crisp-tender.
- Remove from the heat; stir in the cheese, basil, salt and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket; stuff with vegetable mixture.
- In the same skillet, brown chicken skin side down in remaining oil. Turn chicken. Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 170°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.81 Kcal (1247 kJ) | ||
| Calories from fat | 166.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 30.51mg | 10% | |
| Sodium | 727.32mg | 30% | |
| Potassium | 806.34mg | 17% | |
| Total Carbs | 17.95g | 6% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 91.2mg | 152% | |
| Iron | 1.9mg | 11% | |
| Calcium | 142.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 115.07 Kcal (482 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 28% | |
|---|---|---|---|
| Cholesterol | 11.79mg | 10% | |
| Sodium | 281.03mg | 30% | |
| Potassium | 311.56mg | 17% | |
| Total Carbs | 6.94g | 6% | |
| Sugars | 1.04g | 11% | |
| Dietary Fiber | 1.21g | 13% | |
| Protein | 6.18g | 32% | |
| Vitamin C | 35.2mg | 152% | |
| Iron | 0.7mg | 11% | |
| Calcium | 54.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage Cacciatore
Olive oil or 1 tbsp vegetable oil, Onion, cut in rings and 11 more.. -
Spaghetti with Italian Meatballs
Chopped onion, Olive oil, Garlic clove, minced and 18 more.. -
Pesto Minestrone
Chopped onion, Olive oil, Minced garlic, Water and 8 more.. -
Spaghetti Chili
Onions, chopped, Olive oil, Garlic cloves, minced and 8 more.. -
Goat Cheese, Pear & Onion Pizza
Sliced red onions, Olive oil, divided and 8 more.. -
Baked Ziti
Onion, chopped, Olive oil, Tomato paste, Tomato sauce and 8 more.. -
Shakshouka
Onion, peeled and finely chopped, Olive oil and 6 more.. -
Winter Vegetable Gratin
Onion, chopped, Butter, Garlic clove, minced and 10 more.. -
Fresh Mozzarella Sandwiches
Chopped onion, Olive oil, Garlic clove, minced and 14 more..
Also Try
-
-
-
Chicken With Creamy Zucchini and Lime Stuffing
Chicken , 5 lb, Zucchini, Butter, Lime , juice of and 6 more.. -
Chicken Breasts Stuffed with Zucchini, Tomato and Basil
Boneless skinless chicken breast halves (6-8 oz each) and 9 more.. -
-
-
Zucchini and Corn-Stuffed Chicken
Zucchini, finely chopped, Fresh or frozen corn, thawed and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
