Pasta With Tomato and Mozzarella Recipe

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Pasta With Tomato and Mozzarella
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Ingredients:

Directions:

  1. First skin the tomatoes - put the tomatoes in a bowl and pour boiling water over them and leave for 1 minute, then drain and slip off their skins.
  2. Reserve 3 tomatoes for later and roughly chop the rest.
  3. Heat the oil in a medium saucepan, then add the onion and garlic and let them gently cook for 5-6 minutes, until they are softened and light golden in colour.
  4. Add the chopped tomatoes with about a third of the basil, torn into pieces and season with salt and freshly milled black pepper.
  5. Let the tomatoes simmer on a very low heat, without a lid, for about 1-11/2 hours or until the tomatoes are reduced to a thick sauce, stirring now and again.
  6. Roughly chop the reserved tomatoes and stir them in, along with the rest of the torn basil leaves and take it off heat.
  7. Cook the pasta as per the package instructions.
  8. When you are ready to eat, gently re-heat the tomato sauce and stir the cubes of mozzarella into the warm sauce and let it simmer gently for 2-3 minutes only to slightly soften the cheese (just begun to melt).
  9. Serve the sauce spooned over the drained pasta, sprinkled with the parmesan (if using) and add a few basil leaves as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.04 Kcal (1382 kJ)
Calories from fat 84.27 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 9mg 3%
Sodium 394.58mg 16%
Potassium 1123.41mg 24%
Total Carbs 35.22g 12%
Sugars 17.34g 69%
Dietary Fiber 10.89g 44%
Protein 25.45g 51%
Vitamin C 62.5mg 104%
Iron 0.1mg 0%
Calcium 539mg 54%
Amount Per 100 g
Calories 51.49 Kcal (216 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 14%
Cholesterol 1.4mg 3%
Sodium 61.56mg 16%
Potassium 175.26mg 24%
Total Carbs 5.5g 12%
Sugars 2.71g 69%
Dietary Fiber 1.7g 44%
Protein 3.97g 51%
Vitamin C 9.8mg 104%
Calcium 84.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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