Darrell's Goulash Recipe

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Darrell's Goulash
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Ingredients:

  • 1 lb hamburger
  • 1 (14 oz) can mushrooms
  • 1 (28 oz) can spaghetti sauce
  • 1 (14 oz) can tomatoes
  • 2 cups macaroni
  • salt and pepper
  • 1/2 cup parmesan cheese (optional)
  • 2 tbsp bacon bits (optional)

Directions:

  1. Fry hamburger til browned, and add all ingredients except macaroni, parmesan cheese and bacon bits.
  2. In separate pot, boil macaroni 6 minutes in salted water.
  3. Add to the above mixture.
  4. Heat thoroughly.
  5. Serve with a side salad.
  6. Top with optional bacon bits and parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.16 Kcal (2735 kJ)
Calories from fat 192.46 Kcal
% Daily Value*
Total Fat 21.38g 33%
Cholesterol 55.36mg 18%
Sodium 867.41mg 36%
Potassium 457.33mg 10%
Total Carbs 82.59g 28%
Sugars 10.23g 41%
Dietary Fiber 3.54g 14%
Protein 32.4g 65%
Vitamin C 3.4mg 6%
Iron 5.3mg 29%
Calcium 396.4mg 40%
Amount Per 100 g
Calories 271.44 Kcal (1136 kJ)
Calories from fat 79.98 Kcal
% Daily Value*
Total Fat 8.89g 33%
Cholesterol 23.01mg 18%
Sodium 360.48mg 36%
Potassium 190.06mg 10%
Total Carbs 34.32g 28%
Sugars 4.25g 41%
Dietary Fiber 1.47g 14%
Protein 13.46g 65%
Vitamin C 1.4mg 6%
Iron 2.2mg 29%
Calcium 164.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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