Bobby's Goulash Recipe

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Ingredients:

Serving

2 lbs ground beef
2 large yellow onions
3 garlic cloves
3 cups water
2 (15 oz) cans tomato sauce
2 (14 1/2 oz) cans diced tomatoes
3 tbsp soy sauce
2 tbsp italian seasoning
3 bay leaves
1 tbsp paula's house seasoning (or 1/2 tsp garlic powder & 1/2 tsp. black pepper)
1 tbsp seasoning salt
2 cups uncooked macaroni

Directions:

Cook the beef, drain.
Add onions and garlic. Saute for about 10 minutes.
Stir in everything else BUT the macaroni.
Heat to boiling, simmer 20 minutes.
Stir in macaroni, heat to boiling. Simmer 20 minutes.
Remove from heat and let sit for 30 minutes.
I'd be curious to see if the macaroni got overdone with these cooking/sitting times. I think that I'd check it after that last 20 minute simmer. Also, I'm not sure about the measurements for the alternative house seasoning. That's what the magazine said, but I bet it will need more than 1/2 teaspoons of each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.28 Kcal (1529 kJ)
Calories from fat	164.74 Kcal
		% Daily Value*
Total Fat	18.3g	28%
Cholesterol	70.29mg	23%
Sodium	1450.15mg	60%
Potassium	480.98mg	10%
Total Carbs	24.55g	8%
Sugars	1.86g	7%
Dietary Fiber	1.65g	7%
Protein	26.19g	52%
Vitamin C	2.4mg	4%
Iron	3.3mg	18%
Calcium	40mg	4%

Amount Per 100 g
Calories	130.29 Kcal (545 kJ)
Calories from fat	58.76 Kcal
		% Daily Value*
Total Fat	6.53g	28%
Cholesterol	25.07mg	23%
Sodium	517.25mg	60%
Potassium	171.56mg	10%
Total Carbs	8.76g	8%
Sugars	0.66g	7%
Dietary Fiber	0.59g	7%
Protein	9.34g	52%
Vitamin C	0.9mg	4%
Iron	1.2mg	18%
Calcium	14.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.