Directions:
- This recipe is for smaller size slow cookers. Do not try in a large one unless you double or triple the amounts.
- 1. Wash tenderloin in an cold water rinse.
- 2. Rub ginger all over meat. Spread hoisin onto meat, flipping once to cover. Place in ziploc bag to marinate overnight.
- 3. Place marinated meat into slow cooker in morning. Sprinkle with minced garlic.
- Low heat setting: 6-8 hours.
- High heat: setting 4 hours.
- Slice and serve the marinade and meat over rice. Or Shred and serve on buttered Crusty rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.08 Kcal (1633 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 149.31mg | 50% | |
| Sodium | 1153.22mg | 48% | |
| Potassium | 989.86mg | 21% | |
| Total Carbs | 28.64g | 10% | |
| Sugars | 17.3g | 69% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 49.61g | 99% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.18 Kcal (558 kJ) | ||
| Calories from fat | 19.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 10% | |
|---|---|---|---|
| Cholesterol | 50.98mg | 50% | |
| Sodium | 393.73mg | 48% | |
| Potassium | 337.96mg | 21% | |
| Total Carbs | 9.78g | 10% | |
| Sugars | 5.91g | 69% | |
| Dietary Fiber | 0.67g | 8% | |
| Protein | 16.94g | 99% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 16% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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