Directions:
- Using a sharp knife, make slashes along the top and bottom of the pork fillet.
- Combine all the remaining ingredients, and marinade the pork for 2-3 hrs., or overnight if you can.
- Preheat the oven to 350.
- Drain the pork from its marinade, and place on a rack set over a roasting pan, half-filled with hot water.
- Cook the pork for about 15 minutes, then coat with some sauce.
- Turn the meat over so it colors on all sides. Baste regularly with the extra marinade while cooking.
- Cook for 15-25 more minutes more, testing at 15 minutes to see if it's done to your liking.
- Let sit for 10 minutes to distribute juices, then slice into 1/4 pieces, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.59 Kcal (3021 kJ) | ||
| Calories from fat | 124.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 184.47mg | 61% | |
| Sodium | 3274.66mg | 136% | |
| Potassium | 1334.28mg | 28% | |
| Total Carbs | 74.45g | 25% | |
| Sugars | 67.08g | 268% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 66.46g | 133% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 4.6mg | 26% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 153.91 Kcal (644 kJ) | ||
| Calories from fat | 26.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 21% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 61% | |
| Sodium | 698.48mg | 136% | |
| Potassium | 284.6mg | 28% | |
| Total Carbs | 15.88g | 25% | |
| Sugars | 14.31g | 268% | |
| Dietary Fiber | 0.47g | 9% | |
| Protein | 14.18g | 133% | |
| Vitamin C | 0.9mg | 7% | |
| Iron | 1mg | 26% | |
| Calcium | 16.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic-Ginger Shrimp
Vegetable oil, Grated or minced peeled fresh ginger and 5 more.. -
Everyday Marinara Sauce
Diced tomatoes , no salt or sugar added, Olive oil and 11 more.. -
Blueberry Barbecue Sauce
Olive oil, Yellow onion, diced, Garlic cloves, smashed and 10 more.. -
Stir Fried Spicy Cabbage
Olive oil, Sesame oil, Red pepper flakes, Sesame seeds and 10 more.. -
Soy-Glazed Chicken Thighs
Chicken thighs, Vegetable oil and 8 more.. -
Thai Style Chicken Salad
Chicken breasts , cut into strips, Grated ginger and 11 more.. -
Crock Pot Mongolian Beef
London broil beef (cut into strips) or 1 1/2-2 lbs beef t... and 10 more.. -
Herb-Grilled Chicken Breasts, Thai Style
Chopped fresh basil, Chopped fresh mint, Chopped cilantro and 8 more.. -
Peaches Chicken Cutlets
Lime zest, grated, Lime juice, Vegetable oil, Liquid honey and 10 more.. -
Grilled Sweet Potato and Scallion Salad
Sweet potatoes, cut into 1/2-inch slices (pre-cooked-bake... and 9 more.. -
Orange Romaine Salad
Red wine vinegar, Vegetable oil, Honey, Salt and 4 more.. -
Winter Fruit and Watercress Salad
Red apples, sliced, Lemon juice, Watercress, stems removed and 9 more..
Also Try
-
-
-
-
-
-
Linda's Seasoned Italian Baked Pork Chops
Lean pork chops, Italian seasoned breadcrumbs and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
