Dales Thai Noodles For 1 Recipe

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Dales Thai Noodles For 1
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Ingredients
5
Count
Nutrition
400
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 package of ramen noodles ( toss the flavor packet)
  • 2 tbsp bangkok badang thai peanut sauce
  • 1/2 a lemon

Directions:

  1. Cook your noodles according to package directions.
  2. Drain water.
  3. Return noodles to pan.
  4. Turn heat down.
  5. Add Soy, Peanut Sauce and Juice of 1/2 Lemon to pan.
  6. Toss to coat.
  7. Plate and top with Peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.86 Kcal (1674 kJ)
Calories from fat 135.82 Kcal
% Daily Value*
Total Fat 15.09g 23%
Sodium 2066.89mg 86%
Potassium 226.34mg 5%
Total Carbs 57.01g 19%
Sugars 2.81g 11%
Dietary Fiber 2.9g 12%
Protein 10.24g 20%
Vitamin C 15.4mg 26%
Iron 4mg 22%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 324.98 Kcal (1361 kJ)
Calories from fat 110.38 Kcal
% Daily Value*
Total Fat 12.26g 23%
Sodium 1679.82mg 86%
Potassium 183.95mg 5%
Total Carbs 46.33g 19%
Sugars 2.29g 11%
Dietary Fiber 2.36g 12%
Protein 8.32g 20%
Vitamin C 12.5mg 26%
Iron 3.2mg 22%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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