Ramen Noodle Stir Fry Recipe

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Ramen Noodle Stir Fry
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Ingredients:

Directions:

  1. Heat oil in wok 375 degrees.
  2. Add 1st 4 ingredients.
  3. Cook about one minute.
  4. Add remaining ingredients and heat through.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.16 Kcal (1956 kJ)
Calories from fat 218.21 Kcal
% Daily Value*
Total Fat 24.25g 37%
Cholesterol 43.18mg 14%
Sodium 1748.74mg 73%
Potassium 402.45mg 9%
Total Carbs 37.79g 13%
Sugars 2.28g 9%
Dietary Fiber 1.66g 7%
Protein 22.94g 46%
Vitamin C 1.7mg 3%
Iron 4.6mg 25%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 269.32 Kcal (1128 kJ)
Calories from fat 125.8 Kcal
% Daily Value*
Total Fat 13.98g 37%
Cholesterol 24.89mg 14%
Sodium 1008.17mg 73%
Potassium 232.01mg 9%
Total Carbs 21.79g 13%
Sugars 1.32g 9%
Dietary Fiber 0.96g 7%
Protein 13.23g 46%
Vitamin C 1mg 3%
Iron 2.6mg 25%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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