Directions:
- Combine beef,rice mix (reserving seasoning packet), egg & onions.
- Divide and stuff meat mixture into pepper halves.
- Pour tomatoes into slow cooker, arrange pepper halves on top.
- Combine tomato soup, rice-mix seasoning packet & water, then pour over peppers.
- Cover, and cook on low 8-10 hours in crock pot.
- Twenty minutes before the end of cooking tim, top stuffed peppers with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.74 Kcal (1389 kJ) | ||
| Calories from fat | 186.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Cholesterol | 128.35mg | 43% | |
| Sodium | 251.58mg | 10% | |
| Potassium | 643.86mg | 14% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 28.66g | 57% | |
| Vitamin C | 98.2mg | 164% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 143.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 91.27 Kcal (382 kJ) | ||
| Calories from fat | 51.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 32% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 43% | |
| Sodium | 69.22mg | 10% | |
| Potassium | 177.15mg | 14% | |
| Total Carbs | 2.66g | 3% | |
| Sugars | 1.04g | 15% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 7.89g | 57% | |
| Vitamin C | 27mg | 164% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 14% | |
| Calcium | 39.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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