Directions:
- Saute onions and garlic until lightly browned and translucent.
- Brown beef in skillet, drain and put in large pot with onion and garlic.
- Stir in all the other ingredients except beer and cheese.
- Add 1/2 can of beer.
- Simmer a couple of hours until beans are tender while drinking the other half of the beer.
- Serve with a sprinkle of grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.02 Kcal (2274 kJ) | ||
| Calories from fat | 257.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 44% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 451.05mg | 19% | |
| Potassium | 820.56mg | 17% | |
| Total Carbs | 24.5g | 8% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 6.28g | 25% | |
| Protein | 44.62g | 89% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.6mg | 31% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 157.08 Kcal (658 kJ) | ||
| Calories from fat | 74.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 44% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 41% | |
| Sodium | 130.48mg | 19% | |
| Potassium | 237.37mg | 17% | |
| Total Carbs | 7.09g | 8% | |
| Sugars | 1.36g | 19% | |
| Dietary Fiber | 1.82g | 25% | |
| Protein | 12.91g | 89% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.6mg | 31% | |
| Calcium | 58.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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