Directions:
- Sprinkle salt, pepper, and garlic powder on one side of each steak and then pour 1/2 tsp olive oil on each steak.
- Knead spices and oil into the steaks.
- Repeat on opposite sides.
- Put steaks in a bowl (I usually use a glass flat baking dish for best results).
- Add remaining ingredients.
- Marinate for at least 30 minutes! The longer, the better!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.13 Kcal (407 kJ) | ||
| Calories from fat | 40.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 2155.62mg | 90% | |
| Potassium | 249.28mg | 5% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.87 Kcal (565 kJ) | ||
| Calories from fat | 56.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 7% | |
|---|---|---|---|
| Sodium | 2993.09mg | 90% | |
| Potassium | 346.13mg | 5% | |
| Total Carbs | 15.29g | 4% | |
| Sugars | 11.68g | 34% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.42g | 6% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 2.6mg | 10% | |
| Calcium | 42.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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