Italian Seafood Portobellos Recipe

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Ingredients:

Serving

25 medium portobello mushrooms
2 tbsp olive oil
1/4 tsp salt
1/4 tsp ground black pepper
1/4 tsp garlic powder
1 (6 oz) can lump crabmeat, drained
1 (5 oz) package frozen cooked salad shrimp, thawed
1/2 cup shredded mozzarella cheese
1/2 cup crumbled blue cheese
2 tbsp grated parmesan cheese
1/4 tsp minced garlic
1/4 tsp pepper
1 (16 oz) package johnsonville all natural ground italian sausage
1 egg

Directions:

Remove stems from mushrooms; chop stems and set aside. Place mushroom caps on waxed paper, bottom side up. Mist or brush caps with oil; sprinkle with salt, pepper and garlic powder.
In a food processor, combine the crabmeat, shrimp, cheeses, garlic, pepper, and mushroom stems. Pulse for 10-15 seconds until coarsely chopped. Transfer to a large bowl. Crumble sausage over crabmeat mixture. Add egg; mix just until combined. Spoon into mushroom caps.
Place in greased shallow baking pans. Bake at 350 degrees F for 20-25 minutes or until a thermometer inserted into filling reads 160 degrees F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.68 Kcal (128 kJ)
Calories from fat	21.35 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Cholesterol	10.59mg	4%
Sodium	92.71mg	4%
Potassium	15.27mg	0%
Total Carbs	0.29g	0%
Sugars	0.06g	0%
Dietary Fiber	0.06g	0%
Protein	2.08g	4%
Vitamin C	0.1mg	0%
Calcium	42mg	4%

Amount Per 100 g
Calories	273.11 Kcal (1143 kJ)
Calories from fat	190.07 Kcal
		% Daily Value*
Total Fat	21.12g	4%
Cholesterol	94.3mg	4%
Sodium	825.31mg	4%
Potassium	135.97mg	0%
Total Carbs	2.62g	0%
Sugars	0.58g	0%
Dietary Fiber	0.53g	0%
Protein	18.49g	4%
Vitamin C	0.7mg	0%
Iron	0.4mg	0%
Calcium	373.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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