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Kittencal's Easy Marinade for Grilled Chicken Recipe

Kittencal's Easy Marinade for Grilled Chicken Recipe

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Kittencal's Easy Marinade for Grilled Chicken

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Ingredients:

Serving

1 (475 ml) bottle kraft italian salad dressing (not low-fat )
1 tbsp dijon mustard (optional but good to add in i always do)
1/4 cup vegetable oil
3 tbsp fresh minced garlic (or to taste, the more the better i say!)
1/2 tsp black pepper

Directions:

In a large bowl mix all ingredients together until well blended.
Add in chicken pieces, cover and refrigerate for 6-8 hours.
When ready to grill, remove the chicken from the marinade and pat dry with paper towels.
Season the chicken with seasoning salt and pepper, then grill.
There is enough marinade for up to 10 pieces of chicken.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.05 Kcal (218 kJ)
Calories from fat	49.85 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Sodium	17.87mg	1%
Potassium	13.71mg	0%
Total Carbs	0.98g	0%
Sugars	0.04g	0%
Dietary Fiber	0.12g	0%
Protein	0.22g	0%
Vitamin C	0.8mg	1%
Iron	0.1mg	1%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	537.26 Kcal (2249 kJ)
Calories from fat	514.55 Kcal
		% Daily Value*
Total Fat	57.17g	9%
Sodium	184.44mg	1%
Potassium	141.54mg	0%
Total Carbs	10.16g	0%
Sugars	0.45g	0%
Dietary Fiber	1.28g	0%
Protein	2.3g	0%
Vitamin C	8.4mg	1%
Iron	0.9mg	1%
Calcium	61.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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