Slow Cooker Venison Stroganoff Meal Recipe

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Slow Cooker Venison Stroganoff Meal
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over medium-high heat. Toss the cubed venison with salt, pepper, garlic powder, and onion powder. Cook the venison in the hot oil until browned on all sides, about 8 minutes. Once browned, remove from the skillet and place into a slow cooker, leaving the remaining oil in the skillet.
  2. Reduce the heat to medium-low, and stir the flour into the remaining olive oil. Cook and stir until the flour has turned golden brown, about 5 minutes. Stir in the water and bring to a simmer, then pour into the slow cooker along with the cream of mushroom soup. Cover, and cook on Low for 4 hours, or until the venison is tender.
  3. Bring a large pot of lightly salted water to a boil. Add the egg noodles, and cook until al dente, 8 to 10 minutes; drain. Spoon the Stroganoff over the egg noodles to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.95 Kcal (582 kJ)
Calories from fat 100.71 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 5.99mg 2%
Sodium 634.08mg 26%
Potassium 46.93mg 1%
Total Carbs 8.45g 3%
Sugars 0.21g 1%
Dietary Fiber 0.65g 3%
Protein 1.51g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 155.48 Kcal (651 kJ)
Calories from fat 112.69 Kcal
% Daily Value*
Total Fat 12.52g 17%
Cholesterol 6.7mg 2%
Sodium 709.52mg 26%
Potassium 52.51mg 1%
Total Carbs 9.45g 3%
Sugars 0.23g 1%
Dietary Fiber 0.72g 3%
Protein 1.69g 3%
Vitamin C 0.2mg 0%
Iron 0.5mg 2%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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