Directions:
- Brown ground beef, onions and green peppers; drain.
- Add remaining ingredients; simmer 10-15 minutes, stirring often.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.74 Kcal (1339 kJ) | ||
| Calories from fat | 132.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 961.2mg | 40% | |
| Potassium | 1181.42mg | 25% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 28.4mg | 47% | |
| Iron | 4.8mg | 27% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.49 Kcal (542 kJ) | ||
| Calories from fat | 53.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 23% | |
|---|---|---|---|
| Cholesterol | 28.47mg | 23% | |
| Sodium | 389.28mg | 40% | |
| Potassium | 478.47mg | 25% | |
| Total Carbs | 9.61g | 8% | |
| Sugars | 5.34g | 53% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 10.06g | 50% | |
| Vitamin C | 11.5mg | 47% | |
| Iron | 1.9mg | 27% | |
| Calcium | 21.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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