Directions:
- Heat frying pan and spay on some cooking spray.
- Mix eggs, banana, cinnamon and milk. Dip the bread in the banana mixture and fry until bread is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.11 Kcal (432 kJ) | ||
| Calories from fat | 14.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 41.23mg | 14% | |
| Sodium | 156.08mg | 7% | |
| Potassium | 136.19mg | 3% | |
| Total Carbs | 17.24g | 6% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 218.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.26 Kcal (604 kJ) | ||
| Calories from fat | 20.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 3% | |
|---|---|---|---|
| Cholesterol | 57.68mg | 14% | |
| Sodium | 218.37mg | 7% | |
| Potassium | 190.54mg | 3% | |
| Total Carbs | 24.12g | 6% | |
| Sugars | 5.89g | 17% | |
| Dietary Fiber | 4.36g | 12% | |
| Protein | 7.2g | 10% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.3mg | 9% | |
| Calcium | 306.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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