Directions:
- Whisk milk, egg, vanilla, and cinnamon together in a shallow bowl.
- Soak 1 slice of bread in egg mixture, then flip it over and soak the other side. Soak for no more than 30 seconds.
- Place eggy bread on a microwavable plate, and microwave on High for one minute.
- Repeat with other slices of bread.
- Garnish with syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.84 Kcal (297 kJ) | ||
| Calories from fat | 13.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 41mg | 14% | |
| Sodium | 117.74mg | 5% | |
| Potassium | 50.78mg | 1% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 3.87g | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 190.4 Kcal (797 kJ) | ||
| Calories from fat | 36.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 2% | |
|---|---|---|---|
| Cholesterol | 110.19mg | 14% | |
| Sodium | 316.44mg | 5% | |
| Potassium | 136.49mg | 1% | |
| Total Carbs | 26.72g | 3% | |
| Sugars | 3.72g | 6% | |
| Dietary Fiber | 5.54g | 8% | |
| Protein | 10.4g | 8% | |
| Iron | 3.5mg | 7% | |
| Calcium | 424.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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