Curry Chicken and Rice Soup Recipe

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Ingredients:

Serving

1 cup uncooked chicken, diced
1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup carrot, diced
2 tart apples , pared and chopped (if sweet do not add sugar)
1/4 cup butter or 1/4 cup margarine
1/4 cup all-purpose flour
1 tsp curry powder (to taste)
6 cups chicken broth
1 tomato, peeled and chopped
1/2 green pepper, finely chopped
1 tsp dried parsley
1 tsp salt
1 tsp sugar
1/8 tsp mace
2 whole cloves
1 cup cooked rice

Directions:

Cook chicken, onion, celery, and apple in melted butter in a large saucepan or dutch oven until lightly browned.
Stir in flour and curry powder. Gradually add chicken broth, stirring constantly.
Stir in remaining ingredients. cook, covered, over low heat until chicken is tender.
Remove and reserve chicken. Strain soup, discarding cloves.
Puree vegetables in an electric blender or food processor. Return soup and vegetable puree to saucepan. Mix in chicken and heat to serving temperature.
Mix in hot cooked rice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.96 Kcal (699 kJ)
Calories from fat	92.41 Kcal
		% Daily Value*
Total Fat	10.27g	16%
Cholesterol	41.87mg	14%
Sodium	964.47mg	40%
Potassium	288.9mg	6%
Total Carbs	9.4g	3%
Sugars	1.37g	5%
Dietary Fiber	1.14g	5%
Protein	6.93g	14%
Vitamin C	21.1mg	35%
Vitamin A	0.1mg	4%
Iron	0.6mg	4%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	62.75 Kcal (263 kJ)
Calories from fat	34.73 Kcal
		% Daily Value*
Total Fat	3.86g	16%
Cholesterol	15.74mg	14%
Sodium	362.49mg	40%
Potassium	108.58mg	6%
Total Carbs	3.53g	3%
Sugars	0.51g	5%
Dietary Fiber	0.43g	5%
Protein	2.6g	14%
Vitamin C	7.9mg	35%
Iron	0.2mg	4%
Calcium	9.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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