| Amount Per 1 Serving | |||
| Calories | 322.86 Kcal (1352 kJ) | ||
| Calories from fat | 125.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 78.61mg | 26% | |
| Sodium | 122.17mg | 5% | |
| Potassium | 256.88mg | 5% | |
| Total Carbs | 30.59g | 10% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.5 Kcal (819 kJ) | ||
| Calories from fat | 75.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 21% | |
|---|---|---|---|
| Cholesterol | 47.6mg | 26% | |
| Sodium | 73.97mg | 5% | |
| Potassium | 155.54mg | 5% | |
| Total Carbs | 18.53g | 10% | |
| Sugars | 1.58g | 10% | |
| Dietary Fiber | 3.09g | 20% | |
| Protein | 12.72g | 42% | |
| Vitamin C | 2.9mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 14% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.