| Amount Per 1 Serving | |||
| Calories | 272.01 Kcal (1139 kJ) | ||
| Calories from fat | 95.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 434.41mg | 18% | |
| Potassium | 379.67mg | 8% | |
| Total Carbs | 30.59g | 10% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 15.22g | 30% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.9mg | 11% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.25 Kcal (499 kJ) | ||
| Calories from fat | 41.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 16% | |
|---|---|---|---|
| Cholesterol | 14.91mg | 11% | |
| Sodium | 190.44mg | 18% | |
| Potassium | 166.44mg | 8% | |
| Total Carbs | 13.41g | 10% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 1.51g | 14% | |
| Protein | 6.67g | 30% | |
| Vitamin C | 4.5mg | 17% | |
| Iron | 0.8mg | 11% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.