Curried Turkey Bundt Loaf Recipe

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Curried Turkey Bundt Loaf
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Saute the onion, sweet red pepper and apple in margarine in a large non-stick skillet over medium heat for 5 minutes.
  3. Stir in chutney, curry powder and marjoram.
  4. Reduce the heat; cover the skillet and cook for 3 minutes or until vegetables are softened.
  5. Place turkey in a large bowl.
  6. Add vegetable mixture, bread crumbs, egg substitute and salt.
  7. Mix well with clean hands to blend.
  8. Pack the mixture into a bundt pan, smoothing down the top.
  9. Bake for 50 minutes at 350 degrees until browned and firm.
  10. Cool 10 minutes in pan.
  11. Loosen around edge and central tube.
  12. Invert onto a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.89 Kcal (820 kJ)
Calories from fat 70.45 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 65.46mg 22%
Sodium 288.61mg 12%
Potassium 341.25mg 7%
Total Carbs 10.29g 3%
Sugars 5.56g 22%
Dietary Fiber 1.67g 7%
Protein 21.52g 43%
Vitamin C 24.1mg 40%
Iron 1.5mg 8%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 115.98 Kcal (486 kJ)
Calories from fat 41.71 Kcal
% Daily Value*
Total Fat 4.63g 12%
Cholesterol 38.76mg 22%
Sodium 170.89mg 12%
Potassium 202.05mg 7%
Total Carbs 6.09g 3%
Sugars 3.29g 22%
Dietary Fiber 0.99g 7%
Protein 12.74g 43%
Vitamin C 14.3mg 40%
Iron 0.9mg 8%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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