Directions:
- In a large skillet, over medium heat, heat a tablespoon of oil; add onion and cook, stirring occasionally until softened, about 5 minutes.
- Add remainder of oil, curry powder, and cumin; heat 2 minutes while stirring.
- Add ginger and garlic and cook one minutes more.
- Add vinegar, water and 1/2 cup mango to skillet and stir; increase heat to medium high and bring to a boil.
- Reduce heat to medium low, cover, and cook about 10 minutes.
- Remove from heat and let cool.
- Meanwhile, cut chicken into bite sized pieces and season with salt and pepper.
- Chop apricots and chop cilantro.
- Puree mango mixture in a blender and return to skillet and heat over medium heat.
- Add chicken, stir, cover, and cook 8 minutes, stirring occasionally.
- Add remaining mango and coconut milk; reduce heat to medium low and cook, uncovered, 1 or 2 minutes.
- Taste and add vinegar or a pinch of sugar, as needed.
- Garnish with chopped cilantro and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.34 Kcal (1630 kJ) | ||
| Calories from fat | 168.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.68g | 29% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 28% | |
| Sodium | 469.28mg | 20% | |
| Potassium | 879.64mg | 19% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 22.65g | 91% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 31.09g | 62% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.14 Kcal (390 kJ) | ||
| Calories from fat | 40.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 29% | |
|---|---|---|---|
| Cholesterol | 20mg | 28% | |
| Sodium | 112.26mg | 20% | |
| Potassium | 210.43mg | 19% | |
| Total Carbs | 7.07g | 10% | |
| Sugars | 5.42g | 91% | |
| Dietary Fiber | 1.15g | 19% | |
| Protein | 7.44g | 62% | |
| Vitamin C | 10mg | 69% | |
| Iron | 0.4mg | 9% | |
| Calcium | 13.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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