The One and Only Lasagne Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 cup chopped onion
1 1/2 cups peeled and chopped carrots
3/4 tbsp minced garlic
1 lb lean ground beef
4 links italian sausages, casings removed
2 (28 oz) cans crushed tomatoes
2 (4 oz) cans tomato paste
1/2 cup fresh basil
2 tbsp brown sugar
1/8 cup merlot
2 tbsp oregano
1 bay leaf
1 tsp dried crushed pepper
15 no-boil lasagna noodles
2 (500 g) containers cottage cheese
salt and pepper
1 cup grated parmesan cheese
1 (10 oz) package frozen spinach, drained
2 eggs
4 3/4 cups mozzarella cheese

Directions:

Sauce:.
Heat oil in electric frypan over medium heat. Add onion, carrots, and garlic saute approximately 12 minutes until soft. Add beef and Italian sausages to pan breaking up meat with the back of a spoon. Cook until brown and add the remainder of the sauce ingredients. Cook and simmer over low heat approximately 15 minutes. Discard bay leaf. Preheat oven to 350.
Combine cottage cheese and 3/4 cup parmesan in medium bowl, mix in spinach, salt and pepper to taste and two eggs.
Assembling lasagne:.
Spread 1/4 of the meat sauce on bottom of 9X13 lasagne pan. Cover with 5 oven ready lasagne noodles. Top with half of the cottage cheese mixture. Sprinkle 2 cups of mozarella cheese over. Spoon sauce over cheese layer 5 more noodles; remainder of cottage cheese mixture and sprinkle with 2 cups of mozzarella. Top with remaining noodles and remainder of sauce. Sprinkle 3/4 cup of mozarella and 1/4 cup of parmesan. Bake covered with aluminum foil for 40 minutes and uncovered for 40 minutes more. Let stand 5 minutes or longer prior to serving. Serve with a nice glass of Merlot, garlic bread and Caesar salad!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.75 Kcal (2406 kJ)
Calories from fat	258.15 Kcal
		% Daily Value*
Total Fat	28.68g	44%
Cholesterol	142.13mg	47%
Sodium	1192.19mg	50%
Potassium	679.61mg	14%
Total Carbs	28.58g	10%
Sugars	6.38g	26%
Dietary Fiber	3.47g	14%
Protein	48.69g	97%
Vitamin C	6.8mg	11%
Vitamin A	0.3mg	9%
Iron	2.8mg	16%
Calcium	847.7mg	85%

Amount Per 100 g
Calories	78.86 Kcal (330 kJ)
Calories from fat	35.42 Kcal
		% Daily Value*
Total Fat	3.94g	44%
Cholesterol	19.5mg	47%
Sodium	163.58mg	50%
Potassium	93.25mg	14%
Total Carbs	3.92g	10%
Sugars	0.88g	26%
Dietary Fiber	0.48g	14%
Protein	6.68g	97%
Vitamin C	0.9mg	11%
Iron	0.4mg	16%
Calcium	116.3mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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