Curried Fruit Recipe

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Curried Fruit
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Ingredients
8
Count
Nutrition
115
Calories
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Ingredients:

  • 2 (17-oz) cans apricot halves
  • 1 (29-oz) can peach halves
  • 1 (17-oz) can figs
  • 1 (6-oz) jar maraschino cherries
  • 1 cup firmly packed light brown sugar
  • 1/4 cup butter or margarine
  • 1 1/2 tsp curry powder

Directions:

  1. Drain all fruit, reserving 1/2 cup each of apricot and pineapple juice. Set juice aside.
  2. Place drained fruit in a 12- x 8- x 2-inch baking dish, and set aside
  3. Combine reserved juice, sugar, butter, and curry powder in a medium saucepan. Bring to a boil. Reduce heat, and simmer 30 minutes or until syrup thickens. Pour syrup over fruit. Bake, uncovered, at 350° for 20 minutes. Spoon fruit into serving dish using a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.64 Kcal (480 kJ)
Calories from fat 34.79 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 10.17mg 3%
Sodium 5.97mg 0%
Potassium 55.01mg 1%
Total Carbs 20.69g 7%
Sugars 20.04g 80%
Dietary Fiber 0.39g 2%
Protein 0.2g 0%
Vitamin C 0.9mg 2%
Iron 0.3mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 305.81 Kcal (1280 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 6%
Cholesterol 27.12mg 3%
Sodium 15.93mg 0%
Potassium 146.74mg 1%
Total Carbs 55.18g 7%
Sugars 53.45g 80%
Dietary Fiber 1.04g 2%
Protein 0.53g 0%
Vitamin C 2.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 1%
Calcium 55.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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