Directions:
- In a 2-1/2-qt. baking dish, combine the pineapple, peaches, apricots, pears and cherries; set aside. In a small saucepan, combine the remaining ingredients. Bring to a boil over medium heat; pour over fruit. Bake uncovered, at 350° for 25-30 minutes or until bubbly. Discard cloves. Serve warm. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.94 Kcal (397 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 30.83mg | 1% | |
| Potassium | 121.65mg | 3% | |
| Total Carbs | 23.73g | 8% | |
| Sugars | 21.91g | 88% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.22 Kcal (482 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 37.41mg | 1% | |
| Potassium | 147.63mg | 3% | |
| Total Carbs | 28.8g | 8% | |
| Sugars | 26.59g | 88% | |
| Dietary Fiber | 0.9g | 3% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 25.9mg | 36% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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