Directions:
- Place sweet potatoes in an ungreased 1-1/2-qt. baking dish. Combine remaining ingredients; pour over the potatoes. Bake, uncovered, at 350° for 45 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.89 Kcal (711 kJ) | ||
| Calories from fat | 89.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 63.43mg | 3% | |
| Potassium | 140.32mg | 3% | |
| Total Carbs | 21.15g | 7% | |
| Sugars | 18.81g | 75% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 383.25 Kcal (1605 kJ) | ||
| Calories from fat | 202.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.5g | 15% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 1% | |
| Sodium | 143.08mg | 3% | |
| Potassium | 316.54mg | 3% | |
| Total Carbs | 47.72g | 7% | |
| Sugars | 42.44g | 75% | |
| Dietary Fiber | 3.56g | 6% | |
| Protein | 3.07g | 3% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 1.3mg | 3% | |
| Calcium | 81.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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