Fruited Curry Chicken Salad Recipe

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Fruited Curry Chicken Salad
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Ingredients:

Directions:

  1. In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.21 Kcal (1269 kJ)
Calories from fat 246.65 Kcal
% Daily Value*
Total Fat 27.41g 42%
Cholesterol 12.04mg 4%
Sodium 172.44mg 7%
Potassium 199.56mg 4%
Total Carbs 13.76g 5%
Sugars 8.26g 33%
Dietary Fiber 2.39g 10%
Protein 3.32g 7%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 338.37 Kcal (1417 kJ)
Calories from fat 275.24 Kcal
% Daily Value*
Total Fat 30.58g 42%
Cholesterol 13.43mg 4%
Sodium 192.44mg 7%
Potassium 222.7mg 4%
Total Carbs 15.35g 5%
Sugars 9.21g 33%
Dietary Fiber 2.66g 10%
Protein 3.71g 7%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 27mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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