Directions:
- Break the eggs into a bowl and whisk together with the milk, curry powder and herbs.
- Heat the oil in a small skillet. Pour in the egg mixture.
- Scramble in the skillet until the egg is almost completely done (just a little bit runny) and add the feta cheese. Scramble until your desired egg doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.21 Kcal (897 kJ) | ||
| Calories from fat | 150.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Cholesterol | 341.79mg | 114% | |
| Sodium | 303.28mg | 13% | |
| Potassium | 161.79mg | 3% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 14.11g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 11% | |
| Calcium | 146.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 169.9 Kcal (711 kJ) | ||
| Calories from fat | 119.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 26% | |
|---|---|---|---|
| Cholesterol | 271.09mg | 114% | |
| Sodium | 240.54mg | 13% | |
| Potassium | 128.32mg | 3% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 1.1g | 6% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 11.19g | 28% | |
| Iron | 1.6mg | 11% | |
| Calcium | 116.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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