Garlic Curry Chicken & Spinach Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 lb boneless skinless chicken breast , cut into 1-inch wide strips
2 garlic cloves, minced
1 tsp curry powder
1 cup coconut milk or 3/4 cup whipping cream
6 cups fresh spinach , cut into strips
salt , to taste
pepper , to taste

Directions:

In a large nonstick skillet, heat oil over medium-high heat until very hot but not smoking.
Add chicken and cook and stir about 4-6 minutes or until browned.
Add garlic and curry and cook, stirring, about 30 seconds.
Stir in coconut milk; reduce heat to medium-low. Cook 3-4 minutes or until chicken is thoroughly cooked.
Add spinach; toss and mix to wilt spinach. Cook just until spinach is wilted. Add salt and pepper to taste and serve with hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332 Kcal (1390 kJ)
Calories from fat	223.98 Kcal
		% Daily Value*
Total Fat	24.89g	38%
Cholesterol	66.89mg	22%
Sodium	411.27mg	17%
Potassium	742.35mg	16%
Total Carbs	6.19g	2%
Sugars	1.83g	7%
Dietary Fiber	2.3g	9%
Protein	25.38g	51%
Vitamin C	14.9mg	25%
Iron	2.7mg	15%
Calcium	63.8mg	6%

Amount Per 100 g
Calories	146.01 Kcal (611 kJ)
Calories from fat	98.51 Kcal
		% Daily Value*
Total Fat	10.95g	38%
Cholesterol	29.42mg	22%
Sodium	180.88mg	17%
Potassium	326.49mg	16%
Total Carbs	2.72g	2%
Sugars	0.8g	7%
Dietary Fiber	1.01g	9%
Protein	11.16g	51%
Vitamin C	6.6mg	25%
Iron	1.2mg	15%
Calcium	28.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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