Directions:
- To prepare chutney, combine first 9 ingredients in a medium saucepan; bring to a boil. Reduce heat, and simmer 15 minutes or until most of liquid evaporates and mixture is thick, stirring occasionally.
- To prepare chicken, heat oil in a large nonstick skillet over medium-high heat. Add garlic and chicken; sauté 5 minutes. Combine coconut milk and next 4 ingredients (coconut milk through fish sauce), stirring with a whisk. Add coconut mixture to pan; bring to a simmer. Add broccoli and cauliflower; cover and cook 7 minutes or until vegetables are crisp-tender, stirring occasionally. Stir in chutney and pasta; toss well to combine. Sprinkle with green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.38 Kcal (2949 kJ) | ||
| Calories from fat | 136.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 833.88mg | 35% | |
| Potassium | 686.22mg | 15% | |
| Total Carbs | 114.44g | 38% | |
| Sugars | 21.99g | 88% | |
| Dietary Fiber | 15.64g | 63% | |
| Protein | 34.58g | 69% | |
| Vitamin C | 68.8mg | 115% | |
| Iron | 6.4mg | 35% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 153.64 Kcal (643 kJ) | ||
| Calories from fat | 29.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 23% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 15% | |
| Sodium | 181.89mg | 35% | |
| Potassium | 149.68mg | 15% | |
| Total Carbs | 24.96g | 38% | |
| Sugars | 4.8g | 88% | |
| Dietary Fiber | 3.41g | 63% | |
| Protein | 7.54g | 69% | |
| Vitamin C | 15mg | 115% | |
| Iron | 1.4mg | 35% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Chicken Salad
Water and 14 more.. -
Mango and Red Onion Chutney
Olive oil, Red onions, cut into 1/2-inch cubes and 9 more.. -
Fish Tacos with Lime Crema and Mango Salsa
Diced peeled mango (about 2 mangoes), Diced red onion and 11 more.. -
Pasta Aglio Olio With Seitan Meatballs
Water plus 4 1/2 vegetable bouillon cubes and 15 more.. -
Curried Chicken Salad
Chicken broth, Skinless boneless chicken breast and 12 more.. -
Curried Chicken Salad
Chicken broth, Boneless skinless chicken breasts and 11 more.. -
Fried Liver Curry ( Lamb, Pork or Chicken )
Liver, sliced, Onion, sliced, Ready made mustard, Oil and 6 more.. -
Grilled Shrimp Kabobs
Tomato sauce, Chopped onion, Water, Brown sugar and 11 more.. -
Chicken Satay
Boneless skinless chicken breast half, Light coconut milk and 19 more.. -
Cauliflower/Broccoli/Bell Pepper Crock Pot Soup
Head broccoli, Head cauliflower and 13 more.. -
Yellow Split Pea Soup--Vegetarian/Vegan
Water, Salt, Yellow split peas (dry ), Green beans and 10 more.. -
Fragrant Chicken Curry
Curry powder, Ground ginger, Cinnamon, Cayenne pepper and 7 more..
Also Try
-
Curry Chicken Tenderloin with Sweet Potatoes
Chicken tenderloins, cut into 1-inch cubes and 14 more.. -
-
-
Satay Chicken Stir-Fry with Snow Peas and Cilantro
Peanut butter, Soy sauce, Juice of 2 limes, Chicken broth and 9 more.. -
-
Curry Chicken Wraps with Nectarine Chutney
Plain fat-free yogurt, Curry powder, Lime juice, divided and 16 more.. -
-
Penne and Chicken Tenderloins with Spiced Tomato Sauce
Ground fennel seed, Dried basil, Salt, Ground coriander and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
