Amount Per 1 Serving
Calories	192.76 Kcal (807 kJ)
Calories from fat	116.03 Kcal
		% Daily Value*
Total Fat	12.89g	20%
Cholesterol	15.49mg	5%
Sodium	1074.74mg	45%
Potassium	233.61mg	5%
Total Carbs	7.75g	3%
Sugars	2.01g	8%
Dietary Fiber	0.92g	4%
Protein	11.65g	23%
Vitamin C	2.6mg	4%
Iron	1.4mg	8%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	184.9 Kcal (774 kJ)
Calories from fat	111.29 Kcal
		% Daily Value*
Total Fat	12.37g	20%
Cholesterol	14.86mg	5%
Sodium	1030.91mg	45%
Potassium	224.09mg	5%
Total Carbs	7.44g	3%
Sugars	1.92g	8%
Dietary Fiber	0.88g	4%
Protein	11.18g	23%
Vitamin C	2.5mg	4%
Iron	1.3mg	8%
Calcium	15.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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