Beef With Four Onions Recipe

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Beef With Four Onions
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Ingredients:

Directions:

  1. Combine the steak, garlic, soy sauce and ginger in a bowl; marinate for 20 minutes.
  2. Heat oil in a large skillet or wok over high heat; stir-fry the beef mixture until the slices are nearly cooked through, about 3 minutes; remove beef to a plate and add the onions and the green onions to the skillet; stir-fry until onions are soft, about 4 minutes, adding more oil if necessary to prevent sticking.
  3. Return the beef to the pan; lower heat to simmer and simmer 2 minutes so flavors mingle.
  4. Garnish with chopped chives and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.97 Kcal (2487 kJ)
Calories from fat 366.44 Kcal
% Daily Value*
Total Fat 40.72g 63%
Cholesterol 134.35mg 45%
Sodium 1536.57mg 64%
Potassium 768.63mg 16%
Total Carbs 7.31g 2%
Sugars 1.05g 4%
Dietary Fiber 1.67g 7%
Protein 52.24g 104%
Vitamin C 5.3mg 9%
Iron 5.7mg 32%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 210.58 Kcal (882 kJ)
Calories from fat 129.91 Kcal
% Daily Value*
Total Fat 14.43g 63%
Cholesterol 47.63mg 45%
Sodium 544.76mg 64%
Potassium 272.5mg 16%
Total Carbs 2.59g 2%
Sugars 0.37g 4%
Dietary Fiber 0.59g 7%
Protein 18.52g 104%
Vitamin C 1.9mg 9%
Iron 2mg 32%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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