Curried Beef a la Tim Recipe

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Curried Beef a la Tim
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat. Place the meat in the hot oil and saute until well browned on all sides. Sprinkle the curry powder, salt, and ground black pepper over the meat and stir well.
  2. In a small bowl, mix together tomato paste and water, then stir mixture into skillet. Stir in onion, celery, and raisins, then reduce heat to low and simmer for thirty minutes, or until beef is tender.
  3. Stir apple into skillet and simmer for 5 more minutes, or until apple is tender and sauce has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.41 Kcal (1178 kJ)
Calories from fat 125.3 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 14.74mg 5%
Sodium 768.97mg 32%
Potassium 623.57mg 13%
Total Carbs 37.1g 12%
Sugars 9.54g 38%
Dietary Fiber 5.32g 21%
Protein 6.2g 12%
Vitamin C 9.2mg 15%
Iron 3.4mg 19%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 104.07 Kcal (436 kJ)
Calories from fat 46.34 Kcal
% Daily Value*
Total Fat 5.15g 21%
Cholesterol 5.45mg 5%
Sodium 284.38mg 32%
Potassium 230.61mg 13%
Total Carbs 13.72g 12%
Sugars 3.53g 38%
Dietary Fiber 1.97g 21%
Protein 2.29g 12%
Vitamin C 3.4mg 15%
Iron 1.3mg 19%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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