Directions:
- In a skillet, brown beef; drain. Stir in noodles with contents of accompanying seasoning packet, tomatoes and corn; mix well. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until the noodles are tender. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.09 Kcal (1072 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 235mg | 10% | |
| Potassium | 365.86mg | 8% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.21 Kcal (796 kJ) | ||
| Calories from fat | 106.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 24% | |
|---|---|---|---|
| Cholesterol | 52.21mg | 23% | |
| Sodium | 174.55mg | 10% | |
| Potassium | 271.73mg | 8% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 16.74g | 45% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 15% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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