Monster Soup Recipe

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Monster Soup
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Ingredients
5
Count
Nutrition
285
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown your hamburger with the onion.
  2. Prepare the ramen noodles as package directs.
  3. Combine the two along with your corn.
  4. Mix your cornstarch with a little water and add to mixture to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.08 Kcal (1194 kJ)
Calories from fat 129.68 Kcal
% Daily Value*
Total Fat 14.41g 22%
Cholesterol 46.86mg 16%
Sodium 620.32mg 26%
Potassium 300.73mg 6%
Total Carbs 21.63g 7%
Sugars 1.18g 5%
Dietary Fiber 0.96g 4%
Protein 17.45g 35%
Vitamin C 1.4mg 2%
Iron 2.7mg 15%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 233.05 Kcal (976 kJ)
Calories from fat 106.01 Kcal
% Daily Value*
Total Fat 11.78g 22%
Cholesterol 38.31mg 16%
Sodium 507.1mg 26%
Potassium 245.85mg 6%
Total Carbs 17.68g 7%
Sugars 0.96g 5%
Dietary Fiber 0.79g 4%
Protein 14.27g 35%
Vitamin C 1.2mg 2%
Iron 2.2mg 15%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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