| Amount Per 1 Serving | |||
| Calories | 436.07 Kcal (1826 kJ) | ||
| Calories from fat | 114.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 90.14mg | 30% | |
| Sodium | 726.31mg | 30% | |
| Potassium | 508.74mg | 11% | |
| Total Carbs | 55.25g | 18% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 24.98g | 50% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 1mg | 33% | |
| Iron | 120.3mg | 668% | |
| Calcium | 124mg | 12% | |
| Amount Per 100 g | |||
| Calories | 231.35 Kcal (969 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 20% | |
|---|---|---|---|
| Cholesterol | 47.83mg | 30% | |
| Sodium | 385.34mg | 30% | |
| Potassium | 269.91mg | 11% | |
| Total Carbs | 29.31g | 18% | |
| Sugars | 1.92g | 14% | |
| Dietary Fiber | 3.36g | 25% | |
| Protein | 13.25g | 50% | |
| Vitamin C | 4.4mg | 14% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 63.8mg | 668% | |
| Calcium | 65.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.