Directions:
- In a skillet brown beef; drain.
- Stir in noodles with contents of accompanying seasoning packet, tomatoes and corn; mix well.
- Bring to a boil.
- Reduce heat; cover and simmer for about 10 mintues or until the noodles are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.24 Kcal (717 kJ) | ||
| Calories from fat | 95.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 146.52mg | 6% | |
| Potassium | 235.16mg | 5% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 169.86 Kcal (711 kJ) | ||
| Calories from fat | 94.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 16% | |
| Sodium | 145.34mg | 6% | |
| Potassium | 233.27mg | 5% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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