| Amount Per 1 Serving | |||
| Calories | 58.12 Kcal (243 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 318.14mg | 13% | |
| Potassium | 314.26mg | 7% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 66.8mg | 371% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 30.54 Kcal (128 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 167.15mg | 13% | |
| Potassium | 165.11mg | 7% | |
| Total Carbs | 3.16g | 2% | |
| Sugars | 1.56g | 12% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 3.76g | 14% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 35.1mg | 371% | |
| Calcium | 56.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.