Mint Chimichurri Recipe

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Mint Chimichurri
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Ingredients:

Directions:

  1. Combine mint leaves, olive oil, parsley, red wine vinegar, salt, cumin, pepper, and minced garlic in a bowl, and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 796.76 Kcal (3336 kJ)
Calories from fat 706.56 Kcal
% Daily Value*
Total Fat 78.51g 121%
Sodium 1214.16mg 51%
Potassium 814.31mg 17%
Total Carbs 14.55g 5%
Sugars 0.21g 1%
Dietary Fiber 12.6g 50%
Protein 0.88g 2%
Vitamin C 56.9mg 95%
Vitamin A 5.9mg 197%
Iron 711.5mg 3953%
Calcium 278.5mg 28%
Amount Per 100 g
Calories 302.14 Kcal (1265 kJ)
Calories from fat 267.94 Kcal
% Daily Value*
Total Fat 29.77g 121%
Sodium 460.43mg 51%
Potassium 308.8mg 17%
Total Carbs 5.52g 5%
Sugars 0.08g 1%
Dietary Fiber 4.78g 50%
Protein 0.33g 2%
Vitamin C 21.6mg 95%
Vitamin A 2.2mg 197%
Iron 269.8mg 3953%
Calcium 105.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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