Directions:
- Sort and wash peas; place in a small saucepan. Cover with water to 2 inches above peas; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender. Drain.
- Combine juice, vinegar, and oil in a small bowl; stir well with a whisk.
- Combine peas, tomatoes, and remaining ingredients in a medium bowl. Drizzle juice mixture over salad, tossing to coat. Cover and chill. Garnish with mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.36 Kcal (391 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 108.47mg | 5% | |
| Potassium | 168.96mg | 4% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.2mg | 329% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.84 Kcal (297 kJ) | ||
| Calories from fat | 15.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 4% | |
|---|---|---|---|
| Sodium | 82.31mg | 5% | |
| Potassium | 128.21mg | 4% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 4.19g | 22% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 7.6mg | 17% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 44.9mg | 329% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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