Cucumber Yogurt Chips With Pita Chips (Ww) Recipe

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Cucumber Yogurt Chips With Pita Chips (Ww)

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F.
To make chips, split each pita into 2 rounds, lightly coat both sides with Pam and then cut each round into 8 wedges. Arrange in a single layer on baking sheet. Bake until crisp for 5-10 minutes (watch closely) and then transfer to rack to cool.
To make dip, stir together remaining ingredients in a medium bowl. Serve with pita chips and/or veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.44 Kcal (508 kJ)
Calories from fat	9.88 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Cholesterol	1.82mg	1%
Sodium	331.5mg	14%
Potassium	68.14mg	1%
Total Carbs	22.34g	7%
Sugars	3.21g	13%
Dietary Fiber	2.33g	9%
Protein	7.22g	14%
Vitamin C	0.9mg	1%
Vitamin A	0.3mg	9%
Iron	1.3mg	7%
Calcium	127.8mg	13%

Amount Per 100 g
Calories	131.37 Kcal (550 kJ)
Calories from fat	10.68 Kcal
		% Daily Value*
Total Fat	1.19g	2%
Cholesterol	1.97mg	1%
Sodium	358.61mg	14%
Potassium	73.71mg	1%
Total Carbs	24.17g	7%
Sugars	3.47g	13%
Dietary Fiber	2.52g	9%
Protein	7.82g	14%
Vitamin C	1mg	1%
Vitamin A	0.3mg	9%
Iron	1.4mg	7%
Calcium	138.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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