Directions:
- Preheat grill to medium.
- For mustard-dill sauce, combine garlic, dill, lemon peel, salt, red pepper, lemon juice, mustard and olive oil in medium bowl. Spread some sauce over salmon filets.
- Grill, covered with grill lid, on grill rack coated with nonstick cooking spray 4 to 6 minutes on each side, or until fish flakes with a fork, basting occasionally with remaining sauce.
- I have also baked this in a 425 oven for about 20-30 minutes, uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.45 Kcal (308 kJ) | ||
| Calories from fat | 36.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 244.86mg | 10% | |
| Potassium | 122.72mg | 3% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.83 Kcal (636 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 6% | |
|---|---|---|---|
| Cholesterol | 26.94mg | 4% | |
| Sodium | 506.17mg | 10% | |
| Potassium | 253.69mg | 3% | |
| Total Carbs | 3.08g | 0% | |
| Sugars | 0.57g | 1% | |
| Dietary Fiber | 0.71g | 1% | |
| Protein | 13.16g | 13% | |
| Vitamin C | 9.1mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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