Cucumber Pasta Salad Recipe

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Ingredients:

Serving

1/2 cup rotelle pasta
4 english cucumbers - peeled, quartered and chopped
4 stalks celery, chopped
1 large onion, chopped
1 cup creamy salad dressing (e.g. miracle whip)
1 cup buttermilk
2 tsp celery seed

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
In large bowl, combine pasta, cucumber, celery and onion. In small bowl, combine dressing, buttermilk and celery seed. Toss salad with dressing and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.11 Kcal (1734 kJ)
Calories from fat	273.66 Kcal
		% Daily Value*
Total Fat	30.41g	47%
Cholesterol	17.68mg	6%
Sodium	771.93mg	32%
Potassium	265.53mg	6%
Total Carbs	31.57g	11%
Sugars	24.32g	97%
Dietary Fiber	1.63g	7%
Protein	3.49g	7%
Vitamin C	3.1mg	5%
Iron	0.5mg	3%
Calcium	133.4mg	13%

Amount Per 100 g
Calories	191 Kcal (800 kJ)
Calories from fat	126.22 Kcal
		% Daily Value*
Total Fat	14.02g	47%
Cholesterol	8.15mg	6%
Sodium	356.04mg	32%
Potassium	122.47mg	6%
Total Carbs	14.56g	11%
Sugars	11.22g	97%
Dietary Fiber	0.75g	7%
Protein	1.61g	7%
Vitamin C	1.4mg	5%
Iron	0.2mg	3%
Calcium	61.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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