Grandmom Arlene's Sloppy Joes Recipe

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Ingredients:

Serving

1 lb ground beef (you could also use ground turkey or bison. i have used bison and you cannot even tell the difference)
1/2 cup celery
3/4 cup onion
1 large green pepper
1 tsp dry mustard
1 tsp celery seed (or flakes )
1 cup ketchup
1 (8 oz) can tomatoes or 1 (8 oz) can tomato
1 tbsp brown sugar
1/2 tsp salt
1 tbsp worcestershire sauce
1 tbsp vinegar ( red wine , or apple cider)
1/4 tsp pepper
little bit butter

Directions:

Chop up all vegetables.
Brown meat in a little bit of butter. Drain oil or fat if needed from the browned meat.
Add all ingredients into one large pan.
Simmer Uncovered for 2 hours until thick.
Feel free to taste and season to your desire as it simmers after an hour. It all takes time to blend together to get its true flavor. I like to add a bit more vinegar and worcestershire sauce to add a kick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.23 Kcal (1613 kJ)
Calories from fat	203.08 Kcal
		% Daily Value*
Total Fat	22.56g	35%
Cholesterol	46.86mg	16%
Sodium	534.65mg	22%
Potassium	363.17mg	8%
Total Carbs	28.18g	9%
Sugars	5.13g	21%
Dietary Fiber	2.88g	12%
Protein	17.48g	35%
Vitamin C	33.5mg	56%
Iron	2.3mg	13%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	209.17 Kcal (876 kJ)
Calories from fat	110.26 Kcal
		% Daily Value*
Total Fat	12.25g	35%
Cholesterol	25.44mg	16%
Sodium	290.3mg	22%
Potassium	197.19mg	8%
Total Carbs	15.3g	9%
Sugars	2.79g	21%
Dietary Fiber	1.56g	12%
Protein	9.49g	35%
Vitamin C	18.2mg	56%
Iron	1.2mg	13%
Calcium	26.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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